Sirshank TalukdarOct 18, 20221 min readHealth & Shine Yoga joins hands with Emami East Bengal FC #JoyEastBengal"Yoga is 99% practice & 1% theory" - Shri K Pattabhi Jois Yoga is for everybody, even for people who are heavily associated with sports,...
Sirshank TalukdarMay 21, 20211 min readLet this lockdown NOT lock you down!!!Always confining ourselves at home can lead to several health complications like depression, obesity, body ache (due to WFH), lower...
Sirshank TalukdarJan 18, 20211 min readYoga for DiabetesDiabetes can be effectively cured with the help of yoga. No wonder a lot of people are turning to yoga to keep their sugar levels under...
Sirshank TalukdarApr 16, 20202 min readLet yoga help you fight CoronaDear valued members, we are all now concerned about our health & safety due to the Corona virus (COVID-19). As per restrictions imposed...