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Let this lockdown NOT lock you down!!!

Always confining ourselves at home can lead to several health complications like depression, obesity, body ache (due to WFH), lower...

Yoga for Diabetes

Diabetes can be effectively cured with the help of yoga. No wonder a lot of people are turning to yoga to keep their sugar levels under...

Let yoga help you fight Corona

Dear valued members, we are all now concerned about our health & safety due to the Corona virus (COVID-19). As per restrictions imposed...