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  • Writer's pictureSirshank Talukdar

Let this lockdown NOT lock you down!!!

Always confining ourselves at home can lead to several health complications like depression, obesity, body ache (due to WFH), lower immunity & lung capacity to fight against diseases like COVID.

Health & Shine Yoga is now conducting yoga classes online so you can enjoy the health benefits without worrying about lockdown restrictions. Join us now & stay healthy forever. Book a free demo

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