Let this lockdown NOT lock you down!!!
Always confining ourselves at home can lead to several health complications like depression, obesity, body ache (due to WFH), lower immunity & lung capacity to fight against diseases like COVID.
Health & Shine Yoga is now conducting yoga classes online so you can enjoy the health benefits without worrying about lockdown restrictions. Join us now & stay healthy forever. Book a free demo https://www.healthshineyoga.com/bookonline